Evidence-Based Psychotherapy.

Tailored to you.

Using science-backed psychotherapy techniques, I employ a collaborative and compassionate approach to mental health care to ensure delivery of the best available treatments to help you meet your goals.

Offerings.

Tailored, time-sensitive, and evidence-based psychotherapy.

Virtual and in-person appointments suited to your preference.

Office room with a white desk, black and white ergonomic office chair, light blue sofa with multicolored pillows, side table with tissue box, plants, artwork, and large windows showing trees outside.
A small green sprout with three rounded leaves growing among rusted metal rods.

Every problem has a solution; it may sometimes just need another perspective.

- Kathrine Russell